A Doula is a trained professional who provides non-medical emotional, physical, and information support to expectant individuals and their families during pregnancy, childbirth, and postpartum periods.

Doulas offer support during labor, helping to reduce pain, promote relaxation, and provide comfort. They also assist with birth planning and can support partners during the process.

While not mandatory, many women find Doulas beneficial for emotional support and guidance, especially if they have a low-risk pregnancy or prefer non-medical approach to childbirth.

Physical Support: A Doula can help ease discomfort and pain during labor through various techniques such as massage, positioning guidance, and breathing techniques.

Emotional Support: They provide reassurance encouragement, and a listening ear, helping to create a calm and empowering environment for the mother.

Advocacy: Doulas help ensure that the mother’s needs and desires are respected and communicated effectively to the medical staff.

Informational Support: They can provide evidence-based information on various aspects of pregnancy, labor, and postpartum care, allowing the mother to make informed decisions.

A Doula focuses on the mother’s well-being and comfort. They provide emotional support and advocacy, while a midwife provides clinical care and medical interventions during labor.

The role of a Doula is not to replace your partner, but to provide physical, emotional, and information support during your birthing experience. Doulas work together with your partner to ensure a positive and successful birth.